This is my signature 90-minute session.

I combine deep structural myofascial release with intelligent movement principles to fundamentally reorganize how your body functions.

Rather than following any single system, I take the most effective elements and push them further: correcting not just symptoms, but the underlying patterns that cause dysfunction.

One session can release what months of regular training, or even traditional physiotherapy, never touched.

The Sehöneas Method

Single Session: 120€

5 Sessions: 525€ (€105 per session)

10 Sessions: 1,000€ (€100 per session)

For deeper or longer-standing issues, most people see the best results within a minimum of 5 session.